Professional Physiotherapy in Southampton

Transforming Movement & Restoring Health Through Targeted Treatments

At Restored Eden Physiotherapy, we believe in a holistic approach to healing, ensuring that every treatment plan is designed to support your complete well-being. Whether you're recovering from an injury, managing chronic pain, or looking to enhance athletic performance, our expert team at our physiotherapy clinic in Southampton is here to help you move better, feel stronger, and live comfortably.

Conveniently located at The Quays Swimming and Diving Complex in Southampton, we provide tailored physiotherapy and wellness services to individuals of all activity levels— from professional athletes to those simply looking for relief from everyday discomfort.

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Our Services – Personalised Care for Every Need

We offer a range of expert-led treatments designed to improve mobility, alleviate pain, and restore function:

Physiotherapy

Comprehensive assessment, diagnosis, and treatment of musculoskeletal conditions.

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Sports Massage

Targeted treatment to aid recovery, reduce muscle tension, and enhance performance - You don’t have to be sporty to have a sports massage!

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Swedish Massage

A relaxing and therapeutic massage designed to relieve stress and improve circulation.

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Deep Tissue Massage

Focused massage therapy to release chronic muscle tension and pain.

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Aromatherapy Massage

A calming treatment combining essential oils with massage techniques.

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Pilates

Sessions designed to improve core strength, flexibility, and posture.

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Dietitian Services

Expert nutritional advice tailored to support your health and fitness goals.

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Low FODMAP Packages

Specialised dietary guidance for individuals managing digestive health conditions.

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Why Choose Restored Eden Physiotherapy?

Personalised Treatment Plans – Every session is tailored to your individual needs and goals.

Expert Practitioners – Our skilled physiotherapists and wellness professionals harbour years of experience in rehabilitation and performance enhancement.

Holistic Approach – We don’t just treat symptoms—we address the root cause of pain and discomfort.

Convenient Location – Find our physiotherapy clinic in the heart of Southampton, with flexible appointment options to suit your schedule.

Proven Results – Many of our clients experience life-changing improvements, from restored mobility to enhanced athletic performance.

‘’After 5 operations on my Femur and being in constant pain I reached out to Restored Eden Physiotherapy to see if they could help me. I've had 4 sessions with Lois and for the first time in a long time I can see light at the end of the tunnel. Lois is very thorough and listens to everything you say, and then explains to you what is causing the pain, and how to go about strengthening certain areas to help alleviate a lot of the discomfort. I was very skeptical before my first appointment but now I'm glad I went.’’

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Start Your Journey to Recovery Today

Don’t let pain or restricted movement hold you back. Whether you need expert physiotherapy, a restorative massage, or personalised wellness coaching, Restored Eden Physiotherapy is here to help.

📞 Call us now on 07340 334407 or Book Your Appointment to start your journey to a healthier, more comfortable life.

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Contact Us

Location

Restored Eden Physiotherapy

The Quays Swimming & Diving Complex (meet in the reception area)

27 Harbour Parade,

Southampton, SO15 1BA

Contact

07340 334 407

info@restorededenphysiotherapy.com

Opening Hours

Mon – Sat

06:30 – 21:00

Sunday

Closed